Thank you for joining us online.
Our main objective at the NowNero Network is:
“To provide health & wellness benefits by Neutralizing Obstacles & Weaknesses while using Nutrition, Exercise & Relaxation Optimally”
The ancient art and science of yoga provides practical tools for embracing life’s challenges with grace, courage, and joy.
What I love most about yoga is that anyone and everyone can do it! Whether you are brand new to yoga or a highly conditioned athlete or anywhere in between, the practice delivers amazing immediate results and profound long term benefits. Yoga is safe, simple, and comprehensive.
Movement, postures, breathwork practices, meditation, and sound healing with the gong strengthen the flow of healing energy through the body, improving physical health and fitness, relieving stress and allowing us to deeply relax and enjoy life.
I invite you to join me for an energizing class anytime and to use this site as a resource for helpful information to inspire and complement your yoga practice.